Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy B.
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Wednesday, February 6, 2019
Time: 4:52
Distance: 1.55 Miles
Laps: 1.6
Calories: 63
Speed (MPH): 19.1 Avg / 21.7 Max
Power (Watts): 193 Avg / 287 Max
Cadence (RPM): 76 Avg / 84 Max
Heartrate (BPM): 59 Avg / 155 Max

Laps

1.00 mi in 2:52
0.55 mi in 2:00