Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Wednesday, February 6, 2019
Time: 30:05
Distance: 8.46 Miles
Laps: 1.3
Calories: 339
Speed (MPH): 16.9 Avg / 21.7 Max
Power (Watts): 164 Avg / 275 Max
Cadence (RPM): 46 Avg / 70 Max
Heartrate (BPM): 120 Avg / 127 Max

Laps

6.33 mi in 22:21
2.13 mi in 7:44

Goal

30 Minutes