Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Grant Young
Team: YMCA - Greater Omaha - Charles E. Lakin (Council Bluffs, IA)
Date: Wednesday, February 6, 2019
Time: 31:15
Distance: 6.00 Miles
Laps: 6.0
Calories: 147
Speed (MPH): 11.5 Avg / 16.5 Max
Power (Watts): 55 Avg / 131 Max
Cadence (RPM): 41 Avg / 67 Max
Heartrate (BPM): 95 Avg / 100 Max

Laps

1.00 mi in 5:21
1.00 mi in 5:08
1.00 mi in 5:07
1.00 mi in 5:04
1.00 mi in 5:10
1.00 mi in 5:25