Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Spears
Team: Anytime Fitness - Kalamazoo (Kalamazoo, MI)
Date: Wednesday, February 6, 2019
Time: 21:28
Distance: 4.00 Miles
Laps: 4.0
Calories: 117
Speed (MPH): 11.2 Avg / 17.1 Max
Power (Watts): 67 Avg / 154 Max
Cadence (RPM): 52 Avg / 79 Max
Heartrate (BPM): 97 Avg / 106 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:53
1.00 mi in 5:15
1.00 mi in 6:39