Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alea Burke
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, February 6, 2019
Time: 56:37
Distance: 9.99 Miles
Laps: 10.0
Calories: 389
Speed (MPH): 10.6 Avg / 22.1 Max
Power (Watts): 91 Avg / 280 Max
Cadence (RPM): 50 Avg / 92 Max
Heartrate (BPM): 136 Avg / 223 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:54
1.00 mi in 4:57
1.00 mi in 5:29
1.00 mi in 5:32
1.00 mi in 5:43
1.00 mi in 5:40
1.00 mi in 6:30
1.00 mi in 6:00
0.99 mi in 7:04