Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Lorne Gilsig
Team: Stow Fitness Center (Stow, MA)
Date: Wednesday, February 6, 2019
Time: 18:03
Distance: 6.09 Miles
Laps: 1.4
Calories: 268
Speed (MPH): 20.2 Avg / 21.6 Max
Power (Watts): 223 Avg / 266 Max
Cadence (RPM): 56 Avg / 62 Max
Heartrate (BPM): 152 Avg / 156 Max

Laps

4.42 mi in 13:05
1.67 mi in 4:58

Goal

6 Miles