Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: steve megis
Team: Harward Recreation Center (Nampa, ID)
Date: Wednesday, February 6, 2019
Time: 4:15
Distance: 1.5 Miles
Completed:
Calories: 69
Speed (MPH): 21.2 Avg / 30.0 Max
Power (Watts): 246 Avg / 576 Max
Cadence (RPM): 85 Avg / 109 Max
Heartrate (BPM): 157 Avg / 189 Max

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