Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Bodie
Team: YMCA - Greater Birmingham - Trussville (Trussville, AL)
Date: Wednesday, February 6, 2019
Time: 26:09
Distance: 7.00 Miles
Laps: 7.0
Calories: 218
Speed (MPH): 16.1 Avg / 17.6 Max
Power (Watts): 114 Avg / 160 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 107 Avg / 138 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:45
1.00 mi in 3:41
1.00 mi in 3:49