Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jim Golemboski
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, February 6, 2019
Time: 27:00
Distance: 8.38 Miles
Completed:
Calories: 356
Speed (MPH): 18.6 Avg / 20.8 Max
Power (Watts): 195 Avg / 542 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 145 Avg / 184 Max

Goal

1 Completed Lap

Ghost

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