Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Steven Adamek
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Wednesday, February 6, 2019
Time: 12:14
Distance: 3.37 Miles
Completed:
Calories: 123
Speed (MPH): 16.5 Avg / 21.0 Max
Power (Watts): 144 Avg / 217 Max
Cadence (RPM): 89 Avg / 104 Max
Heartrate (BPM): 116 Avg / 126 Max

Goal

10 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.