Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frankie Morales
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, February 6, 2019
Time: 54:59
Distance: 15.00 Miles
Laps: 15.0
Calories: 570
Speed (MPH): 16.4 Avg / 22.4 Max
Power (Watts): 149 Avg / 298 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 37 Avg / 120 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:52
1.00 mi in 3:27
1.00 mi in 3:24
1.00 mi in 3:27
1.00 mi in 3:23
1.00 mi in 3:52
1.00 mi in 4:12
1.00 mi in 3:36
1.00 mi in 3:40
1.00 mi in 3:24
1.00 mi in 3:13
1.00 mi in 3:35
1.00 mi in 3:36
1.00 mi in 4:06