Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: James Rose
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, February 6, 2019
Time: 12:54
Distance: 3.37 Miles
Completed:
Calories: 142
Speed (MPH): 15.7 Avg / 23.3 Max
Power (Watts): 160 Avg / 349 Max
Cadence (RPM): 80 Avg / 99 Max
Heartrate (BPM): 149 Avg / 187 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.