Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, February 7, 2019
Time: 1:00:05
Distance: 15.28 Miles
Laps: 15.3
Calories: 492
Speed (MPH): 15.3 Avg / 20.4 Max
Power (Watts): 112 Avg / 240 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 115 Avg / 157 Max

Laps

1.00 mi in 4:58
1.00 mi in 4:28
1.00 mi in 4:09
1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 3:53
1.00 mi in 3:34
1.00 mi in 3:46
1.00 mi in 3:35
1.00 mi in 3:37
1.00 mi in 3:41
1.00 mi in 3:48
1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 4:06
0.28 mi in 1:08