Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Bodie
Team: YMCA - Greater Birmingham - Trussville (Trussville, AL)
Date: Thursday, February 7, 2019
Time: 19:19
Distance: 5.00 Miles
Laps: 5.0
Calories: 152
Speed (MPH): 15.5 Avg / 18.3 Max
Power (Watts): 107 Avg / 167 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 114 Avg / 125 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 3:50