Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brian Kishbaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, February 7, 2019
Time: 1:09:26
Distance: 20.00 Miles
Laps: 20.0
Calories: 729
Speed (MPH): 17.3 Avg / 19.9 Max
Power (Watts): 151 Avg / 216 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 46 Avg / 137 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:33
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:28
1.00 mi in 3:32
1.00 mi in 3:28
1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:25
1.00 mi in 3:26
1.00 mi in 3:25

Goal

15 Miles