Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: rich lamson
Team: Grand Revenge Gym (Portfouad, Helnan walk)
Date: Thursday, February 7, 2019
Time: 20:15
Distance: 5.43 Miles
Completed:
Calories: 237
Speed (MPH): 16.1 Avg / 26.9 Max
Power (Watts): 171 Avg / 317 Max
Cadence (RPM): 51 Avg / 75 Max
Heartrate (BPM): 159 Avg / 207 Max

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