Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Lundquist
Team: YMCA - Lake County - Central (Painesville, OH)
Date: Thursday, February 7, 2019
Time: 31:20
Distance: 7.00 Miles
Laps: 7.0
Calories: 196
Speed (MPH): 13.4 Avg / 20.2 Max
Power (Watts): 81 Avg / 217 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 102 Avg / 160 Max

Laps

1.00 mi in 5:32
1.00 mi in 3:50
1.00 mi in 4:25
1.00 mi in 4:16
1.00 mi in 4:30
1.00 mi in 3:45
1.00 mi in 5:02