Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt Freedman
Team: Kristin Dahnert (Lindenhurst, IL)
Date: Thursday, February 7, 2019
Time: 16:20
Distance: 4.00 Miles
Laps: 4.0
Calories: 117
Speed (MPH): 14.7 Avg / 16.4 Max
Power (Watts): 95 Avg / 156 Max
Cadence (RPM): 91 Avg / 100 Max
Heartrate (BPM): 99 Avg / 161 Max

Laps

1.00 mi in 3:52
1.00 mi in 4:03
1.00 mi in 4:02
1.00 mi in 4:23

Goal

15 Minutes