Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chip Ellis
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Thursday, February 7, 2019
Time: 19:26
Distance: 5.00 Miles
Laps: 5.0
Calories: 168
Speed (MPH): 15.4 Avg / 24.4 Max
Power (Watts): 120 Avg / 365 Max
Cadence (RPM): 84 Avg / 103 Max
Heartrate (BPM): 116 Avg / 165 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:45
1.00 mi in 3:09
1.00 mi in 4:27
1.00 mi in 4:18