Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Federico
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, February 7, 2019
Time: 35:18
Distance: 7.33 Miles
Laps: 7.3
Calories: 264
Speed (MPH): 12.5 Avg / 17.1 Max
Power (Watts): 101 Avg / 145 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:32
1.00 mi in 4:34
1.00 mi in 4:31
1.00 mi in 4:38
1.00 mi in 4:42
1.00 mi in 4:51
0.33 mi in 2:52