Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Huppmann
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, February 7, 2019
Time: 30:47
Distance: 7.36 Miles
Laps: 7.4
Calories: 229
Speed (MPH): 14.3 Avg / 19.8 Max
Power (Watts): 100 Avg / 199 Max
Cadence (RPM): 75 Avg / 87 Max
Heartrate (BPM): 138 Avg / 162 Max

Laps

1.00 mi in 5:52
1.00 mi in 4:20
1.00 mi in 4:00
1.00 mi in 3:55
1.00 mi in 3:39
1.00 mi in 3:50
1.00 mi in 3:42
0.36 mi in 1:29

Goal

40 Minutes

Personal Best

Personal Best Personal Best