Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: steve bradway
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Thursday, February 7, 2019
Time: 46:06
Distance: 10.90 Miles
Laps: 3.2
Calories: 383
Speed (MPH): 14.2 Avg / 18.3 Max
Power (Watts): 114 Avg / 267 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 145 Avg / 157 Max

Laps

3.37 mi in 13:33
3.37 mi in 13:48
3.37 mi in 13:56
0.79 mi in 4:49