Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ian Wong
Team: The Boat House Gym (Rye, VIC)
Date: Thursday, February 7, 2019
Time: 19:28
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 15.4 Avg / 19.5 Max
Power (Watts): 136 Avg / 272 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 145 Avg / 152 Max

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