Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jesse Barstow
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, February 7, 2019
Time: 28:10
Distance: 6.98 Miles
Completed:
Calories: 282
Speed (MPH): 14.9 Avg / 22.1 Max
Power (Watts): 143 Avg / 296 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 143 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.