Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Dennis McCoy
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Monday, January 7, 2019
Time: 19:06
Distance: 6.43 Miles
Laps: 1.2
Calories: 331
Speed (MPH): 20.2 Avg / 31.6 Max
Power (Watts): 264 Avg / 581 Max
Cadence (RPM): 54 Avg / 85 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.43 mi in 15:40
1.00 mi in 3:26