| Rider: | steve megis |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Thursday, February 7, 2019 |
| Time: | 28:01 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 342 |
| Speed (MPH): | 16.3 Avg / 27.5 Max |
| Power (Watts): | 179 Avg / 401 Max |
| Cadence (RPM): | 72 Avg / 102 Max |
| Heartrate (BPM): | 147 Avg / 157 Max |
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