Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Randall Groh
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, February 7, 2019
Time: 28:22
Distance: 8.88 Miles
Laps: 1.1
Calories: 403
Speed (MPH): 18.8 Avg / 22.7 Max
Power (Watts): 212 Avg / 544 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 132 Avg / 154 Max

Laps

8.38 mi in 25:38
0.50 mi in 2:44