Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dennis McCoy
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Monday, February 4, 2019
Time: 14:30
Distance: 5.01 Miles
Laps: 1.3
Calories: 268
Speed (MPH): 20.7 Avg / 31.4 Max
Power (Watts): 283 Avg / 589 Max
Cadence (RPM): 55 Avg / 94 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 11:01
1.00 mi in 3:29