Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Barry Smith
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Thursday, February 7, 2019
Time: 52:04
Distance: 9.67 Miles
Laps: 1.4
Calories: 309
Speed (MPH): 11.1 Avg / 23.8 Max
Power (Watts): 75 Avg / 378 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 114 Avg / 153 Max

Laps

6.98 mi in 38:46
2.69 mi in 13:18