Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Kerry Cofer
Team: YMCA - Central Virginia - Downtown (Lynchburg, VA)
Date: Friday, February 8, 2019
Time: 44:40
Distance: 10.36 Miles
Laps: 1.5
Calories: 374
Speed (MPH): 13.9 Avg / 19.4 Max
Power (Watts): 115 Avg / 377 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 122 Avg / 156 Max

Laps

6.98 mi in 31:18
3.38 mi in 13:22