Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Melissa Williams
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, February 8, 2019
Time: 39:28
Distance: 9.04 Miles
Laps: 3.1
Calories: 307
Speed (MPH): 13.7 Avg / 21.4 Max
Power (Watts): 106 Avg / 234 Max
Cadence (RPM): 57 Avg / 87 Max
Heartrate (BPM): 140 Avg / 239 Max

Laps

2.91 mi in 13:28
2.91 mi in 12:27
2.91 mi in 12:03
0.31 mi in 1:30