Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Karen Estrada
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, February 8, 2019
Time: 34:15
Distance: 7.05 Miles
Laps: 4.7
Calories: 212
Speed (MPH): 12.4 Avg / 22.7 Max
Power (Watts): 79 Avg / 302 Max
Cadence (RPM): 64 Avg / 109 Max
Heartrate (BPM): 145 Avg / 188 Max

Laps

1.50 mi in 6:54
1.50 mi in 6:26
1.50 mi in 6:30
1.50 mi in 7:33
1.05 mi in 6:52

Goal

25 Minutes