Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Smith
Team: YMCA - Carlisle (Carlisle, PA)
Date: Friday, February 8, 2019
Time: 38:41
Distance: 10.00 Miles
Laps: 10.0
Calories: 309
Speed (MPH): 15.5 Avg / 22.3 Max
Power (Watts): 109 Avg / 275 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 134 Avg / 165 Max

Laps

1.00 mi in 4:31
1.00 mi in 3:51
1.00 mi in 4:03
1.00 mi in 3:47
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 3:55
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:17

Goal

10 Completed Laps