Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg West
Team: YMCA - Greater Toledo - Ft. Meigs (Perrysburg, OH)
Date: Friday, February 8, 2019
Time: 19:36
Distance: 5.00 Miles
Laps: 5.0
Calories: 148
Speed (MPH): 15.3 Avg / 17.4 Max
Power (Watts): 102 Avg / 169 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 42 Avg / 106 Max

Laps

1.00 mi in 4:22
1.00 mi in 3:58
1.00 mi in 3:53
1.00 mi in 3:48
1.00 mi in 3:35

Goal

5 Miles