Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle Leifert
Team: YMCA - Greater Kansas City - Olathe (Olathe, KS)
Date: Friday, February 8, 2019
Time: 31:05
Distance: 7.00 Miles
Laps: 7.0
Calories: 211
Speed (MPH): 13.5 Avg / 19.9 Max
Power (Watts): 89 Avg / 207 Max
Cadence (RPM): 74 Avg / 120 Max
Heartrate (BPM): 146 Avg / 163 Max

Laps

1.00 mi in 5:11
1.00 mi in 4:13
1.00 mi in 3:55
1.00 mi in 3:57
1.00 mi in 4:17
1.00 mi in 4:57
1.00 mi in 4:35