Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Alu Tran
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Friday, February 8, 2019
Time: 31:36
Distance: 7.68 Miles
Laps: 1.5
Calories: 288
Speed (MPH): 14.6 Avg / 25.0 Max
Power (Watts): 128 Avg / 360 Max
Cadence (RPM): 46 Avg / 82 Max
Heartrate (BPM): 162 Avg / 178 Max

Laps

5.00 mi in 19:20
2.68 mi in 12:16