Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Robert Kratochwill
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Friday, February 8, 2019
Time: 25:01
Distance: 7.49 Miles
Laps: 1.1
Calories: 342
Speed (MPH): 18.0 Avg / 25.4 Max
Power (Watts): 204 Avg / 345 Max
Cadence (RPM): 63 Avg / 95 Max
Heartrate (BPM): 143 Avg / 159 Max

Laps

6.98 mi in 22:29
0.51 mi in 2:32