Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: bill fernan
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, February 8, 2019
Time: 5:40
Distance: 1.64 Miles
Laps: 1.6
Calories: 58
Speed (MPH): 17.4 Avg / 18.6 Max
Power (Watts): 145 Avg / 170 Max
Cadence (RPM): 51 Avg / 60 Max
Heartrate (BPM): 118 Avg / 153 Max

Laps

1.00 mi in 3:27
0.64 mi in 2:13