Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Heather Macy
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, February 8, 2019
Time: 45:05
Distance: 8.54 Miles
Laps: 8.5
Calories: 244
Speed (MPH): 11.4 Avg / 15.1 Max
Power (Watts): 67 Avg / 109 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 12 Avg / 104 Max

Laps

1.00 mi in 5:24
1.00 mi in 5:14
1.00 mi in 5:07
1.00 mi in 5:31
1.00 mi in 4:56
1.00 mi in 5:24
1.00 mi in 5:22
1.00 mi in 4:43
0.54 mi in 3:24

Goal

5 Miles