Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Liz Vaughan
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Friday, February 8, 2019
Time: 17:15
Distance: 3.00 Miles
Laps: 2.0
Calories: 81
Speed (MPH): 10.4 Avg / 12.7 Max
Power (Watts): 54 Avg / 135 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 133 Avg / 145 Max

Laps

1.50 mi in 8:59
1.50 mi in 8:16