Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alan Lynch
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Friday, February 8, 2019
Time: 21:46
Distance: 4.51 Miles
Laps: 4.5
Calories: 130
Speed (MPH): 12.4 Avg / 20.4 Max
Power (Watts): 76 Avg / 227 Max
Cadence (RPM): 39 Avg / 70 Max
Heartrate (BPM): 160 Avg / 173 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:56
1.00 mi in 4:30
1.00 mi in 4:56
0.51 mi in 2:28