Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: michael keser
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Friday, February 8, 2019
Time: 24:51
Distance: 5.56 Miles
Laps: 1.4
Calories: 201
Speed (MPH): 13.4 Avg / 25.3 Max
Power (Watts): 110 Avg / 527 Max
Cadence (RPM): 63 Avg / 124 Max
Heartrate (BPM): 152 Avg / 176 Max

Laps

4.01 mi in 17:35
1.55 mi in 7:16