Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Janelle Surkin
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, February 8, 2019
Time: 31:56
Distance: 7.00 Miles
Laps: 7.0
Calories: 198
Speed (MPH): 13.2 Avg / 16.9 Max
Power (Watts): 80 Avg / 154 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 75 Avg / 116 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:30
1.00 mi in 4:28
1.00 mi in 4:33
1.00 mi in 4:24
1.00 mi in 4:42
1.00 mi in 4:39