Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Lawson
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Saturday, February 9, 2019
Time: 37:22
Distance: 10.00 Miles
Laps: 10.0
Calories: 357
Speed (MPH): 16.1 Avg / 18.3 Max
Power (Watts): 135 Avg / 202 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 47 Avg / 122 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:50
1.00 mi in 3:43
1.00 mi in 3:51
1.00 mi in 3:41
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:46
1.00 mi in 3:45