Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wangdi Sherpa
Team: YMCA - Lebanon (Lebanon, PA)
Date: Saturday, February 9, 2019
Time: 1:00:23
Distance: 14.98 Miles
Laps: 15.0
Calories: 616
Speed (MPH): 14.9 Avg / 22.5 Max
Power (Watts): 145 Avg / 296 Max
Cadence (RPM): 64 Avg / 94 Max
Heartrate (BPM): 140 Avg / 175 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:45
1.00 mi in 4:06
1.00 mi in 3:55
1.00 mi in 4:02
1.00 mi in 4:05
1.00 mi in 3:48
1.00 mi in 4:04
1.00 mi in 4:06
1.00 mi in 4:12
1.00 mi in 4:16
1.00 mi in 4:16
1.00 mi in 4:09
1.00 mi in 4:12
0.98 mi in 3:47