Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Saturday, February 9, 2019
Time: 23:15
Distance: 6.00 Miles
Laps: 6.0
Calories: 179
Speed (MPH): 15.5 Avg / 17.3 Max
Power (Watts): 105 Avg / 153 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 156 Avg / 161 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:55
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:51
1.00 mi in 4:00

Goal

6 Completed Laps