Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Champion
Team: Workout Anytime - Weaverville (Weaverville, NC)
Date: Saturday, February 9, 2019
Time: 30:53
Distance: 4.92 Miles
Laps: 4.9
Calories: 145
Speed (MPH): 9.6 Avg / 18.0 Max
Power (Watts): 55 Avg / 218 Max
Cadence (RPM): 33 Avg / 61 Max
Heartrate (BPM): 107 Avg / 120 Max

Laps

1.00 mi in 5:34
1.00 mi in 5:53
1.00 mi in 7:25
1.00 mi in 6:01
0.92 mi in 6:00