Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Colin Hudson
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Saturday, February 9, 2019
Time: 18:23
Distance: 5.45 Miles
Laps: 1.1
Calories: 235
Speed (MPH): 17.8 Avg / 23.4 Max
Power (Watts): 189 Avg / 308 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 150 Avg / 170 Max

Laps

5.00 mi in 15:58
0.45 mi in 2:25