Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: B Lewis
Team: YMCA - Greater Boston - Oak Square (Brighton, MA)
Date: Saturday, February 9, 2019
Time: 46:53
Distance: 16.85 Miles
Laps: 5.0
Calories: 846
Speed (MPH): 21.6 Avg / 30.8 Max
Power (Watts): 276 Avg / 560 Max
Cadence (RPM): 80 Avg / 103 Max
Heartrate (BPM): 148 Avg / 191 Max

Laps

3.37 mi in 9:50
3.37 mi in 9:27
3.37 mi in 9:09
3.37 mi in 8:51
3.37 mi in 9:36

Goal

45 Minutes