Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Waltman
Team: YMCA - Lebanon (Lebanon, PA)
Date: Sunday, February 10, 2019
Time: 1:02:45
Distance: 17.48 Miles
Laps: 17.5
Calories: 612
Speed (MPH): 16.7 Avg / 20.6 Max
Power (Watts): 138 Avg / 258 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 46 Avg / 165 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:56
1.00 mi in 3:40
1.00 mi in 3:36
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:30
1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:19
1.00 mi in 3:21
1.00 mi in 3:17
1.00 mi in 3:18
0.48 mi in 3:20